“I am 25 years old. Over the last few years I managed to gain a considerable amount of weight despite having an active lifestyle, and began to notice the negative effects it was having on my health. Sara introduced me to a new way of thinking. Her unique approach helps you understand not only how to reach your goals effectively, but also how to maintain the goals you've reached."
“Sara Davis is one of the most phenomenal coaches, trainers, and mentors that I have ever encountered. She is a one in a million coach that dedicates herself in to developing young adults not just physically, but mentally, emotionally and spiritually; the complete package. Under her coaching I have broken 2 university records in both the 200 and 400 meter dash, and competed at the National level in the 400 meters. Today I still carry around her encouraging words, her training techniques, and all the skills she has helped me to perfect as an athlete and as a student.”
"After transferring colleges I was in a big transitional period in my life, but Sara Davis helped make my transition easier. She was more than my track coach but my life coach. With talent and grace she has helped me move through my life with purpose, when I thought I had none. The relationship I have with Sara Davis will continue to grow each day. She is the phone call you make when you have hit the wall."
“My top three goals when starting this program were to become more educated and take control of my health; and I wanted to know what foods were best for my body, physically, spiritually and emotionally so I could be the best that I could be. Sara Davis was able to help me by giving me the proper tools and techniques that I need to start my lifestyle change.”
“The biggest tangible change I have noticed since beginning the program with Sara has been my mental consciousness, journaling and enjoying myself (taking time for me). An even more significant change I have noticed has been EMPOWERMENT to make the right choices. I would describe my experience with Sara as God ordained. Divine intervention. Answer to prayer.”
“Sara gave a new meaning to health and wellness! She taught us the nutritional effects on the body and worked in the kitchen with us to teach us new and healthy ways to cook good food! I am now in better control of my weight and have a conscious understanding of the decisions I make and how they affect my body.”
“The biggest change I have noticed has been my understanding of what God’s original plan was for me and what tools He has provided to accomplish it. My experience with Sara has been life-changing and eye opening. The program allowed me to put myself first. Therefore making myself healthier, I can focus on my loved ones.”
“My experience with Sara Davis is life-changing, a divine connection with overall the best learning experience to be had. There is never a moment with Sara Davis that doesn’t empower you and challenge you to grow. The most significant change I have noticed has been being honest with who Crystinah really is."
“I have lost 13 pounds and my energy has increased tremendously. My experience with Sara as AWESOME!!! LIFE CHANGING!!! INFORMATIVE……GOD SENT!!!! I would recommend this class to anyone who is ready for CHANGE! You will never be the same spiritually, physically and emotionally as you journey on a pathway to wholeness, health and healing in your body, mind and soul.”
"Sara epitomizes excellence. Her commitment to her work and her relationships serve as an example to all of us of how we are to treat those who we come in contact with. Sara’s heart exudes a love for people and a passion for helping them reach their full potential."
"To me Sara is a fitness guru who provides her clients with advice on proper rest, healthy lifestyle and diet. When I first met Sara I was a tea lady, "no sweat allowed." After working with Sara, I now believe that REAL girls do SWEAT!!! If you're serious about getting in shape and accomplishing your fitness goal, I highly recommend Sara Davis."
"Sara has the unique ability to draw out the best in people through her genuine enthusiasm and concern for the individual. With an infectious personality and inspirational ways, Sara is able to motivate and encourage others to effect positive change in their lives."
"I started my journey with Sara at one of her intense backyard boot camps. I call her the "Velvet hammer" Velvet due to her sweet and gentle communication style and hammer for her ability to push you to peak performance."
"So many layers of my life were peeled back until we reached the core of my being. It answered many questions for me, helping to release and forgive many things, especially with myself.
I learned how the mind, body and soul intertwine with each other creating the natural, as well as the spiritual man."